☀️ Summer at SOMA ☀️
Still Thinking About Joining Us This Summer?
Your chance to make the most of your summer routine is still here! Our 8-Week and 4-Week Unlimited Class Passes are perfect for building strength, stretch, and stability—on your own schedule.
Passes must end by September 18. Full details in our FAQ (including cancellation and rescheduling info).
• Unlimited access to all group classes = serious progress
• Planning a trip? We can adjust your start date or add a gap—just finish before our September Open House
• Buy on the MINDBODY app or click here to purchase online
• Not sure which one to get? Cheryl can help you pick based on your travel plans!
12-Week Pass | $780 | Available: June 5–26
8-Week Pass | $560 | Available through July 24
4-Week Pass | $300 | Available through August 21
Cup O’ Joe
July always brings to mind lazy mornings and summer connection—so we’re embracing that vibe with Cup o’ Joe Saturdays and Sundays!
Join Mary at 11:30 AM for coffee after Erica’s 10:30 AM Reformer Flow Level 2 class on Sunday plus this Saturday July 12 at 11 am. We’ll walk across the street to The Daily Grind Coffee Shop to chat, unwind, and enjoy your favorite morning brew.
Whether you’ve been meaning to get back into a regular routine or you’re already on a roll, this is a great way to build momentum and feel part of the SOMA community. We'll be meeting every Sunday (and one Saturday) through the month of July—come say hi!
Coming Soon: Strong Artful Flow
Workshop Preview:
As we head into August and September, we’re offering a new class series designed to help you level up your practice—so you’re ready to take on more advanced classes and feel strong and confident by our Open House on September 18th.
With lots of new clients joining us in the fall, this is a great opportunity for current members to rise to the next level, deepen their skills, and make space in Level 1 classes for incoming students because now you're the experienced one in class!
The series is called Strong: Artful Flow—or Strong: AF for short. Each session helps you refine strength, control, and rhythm so you can move with confidence and clarity.
🌿 Flexible: AF
Mobility and suppleness without sacrificing tone.
Ideal for moving from Level 1 to 2.
🎯 Focused: AF
Accurate cueing, control, and body awareness mastery.
Ideal for moving from Level 1 to 2.
🌊 Fluid: AF
Smooth transitions and pacing practice.
Perfect if you’re still finding your rhythm.
Great for all levels.
🔥 Fearless: AF
Planks, balance, and rocking exercises.
Get ready to transition from Level 2 to 3.
✨ Fluent: AF
Advanced sequencing, minimal reps, maximum precision.
Perfect for Level 2 or 3.
