A fully equipped Mind-Body Fitness studio offering Pilates, Yoga, Somatics, and Dance Fitness in the heart of Connecticut's Farmington Valley.

We are conveniently located in picturesque Unionville Center, CT, next to the bike path and about 50 yards from the Farmington River. We serve Unionville,  Farmington, Avon, Burlington, Simsbury, Bristol, Plainville, and the surrounding communities.

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