Creating and achieving goals


Why Life Coaching?

Are you having trouble defining or achieving your goals? Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. Your life coaching can address anything from specific personal projects, business successes, general conditions and transitions in your life, relationships or profession by examining what is going on right now, guiding you to discover what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be. Challenges that life coaching can help with include:

  1. Managing relationships
  2. Defining and achieving professional and personal goals
  3. Improving lifestyle and developing healthy habits
  4. Developing confidence, self worth, and self esteem Managing Anger, Frustration and Stress
  5. Navigating grief, loss, and sadness
  6. Finding inspiration and creativity
  7. Food, Nutrition, & Optimal Health
  8. Anything else you feel you wish to improve in your life

The best part of life coaching is that you are in control. Find your best self. 


  1. $100: initial 1 hr consultation
  2. $50-$75: subsequent in-person consultations
  3. $30: 30 min phone consultations

Call (860) 470-6683 to schedule your first life coach consultation today!