SOMA Movement Studio director, Mary Badon, featured on Expert Tips on Yoga Blog Yoga with Sapna on how to Break Free From a Monotonous Yoga Routine. Suggestions from experts around the country were included in this engaging post! Click here for the article. announcement about the Mommy Mixer - A Night Out event held by SOMA Movement Studio. Click the logo above to be taken to the article. Click here for full details about the incredible guests and vendors who contributed to this event.


SOMA Movement Studio's Director was featured on the Lululemon Athletica Westfarms Facebook Page as part of their MotivationMondays campaign. Check out the post below!

Boutique fitness is the fastest growing sector of the health & wellness industry. Classes are fun, entertaining, challenging both for the mind and the body. Small group training classes are much more expensive to run and often require specialized (and expensive) equipment so many times classes are pricier than your run-of-the-mill gym. Getting a discount at your local boutique fitness studio can be a touchy subject for many studio owners. Pauline Millard, contributing author for financial leader, CHASE bank, recently interviewed SOMA Movement Studio's director, Mary Badon, about how to manage the cost of boutique fitness. Click here to read the article!


The Intelligent Movement Society Pilates Networking Party was a huge success. We had one 65 Pilates instructors and studio owners from around the state in attendance. Pilates Elder, Mary Bowen and her husband Alec Martin, were our guests of honor. Thank you to everyone who attended and thank you to Kaitlin McCullum who wrote such a lovely article about Intelligent Movement Society. Click here to read the article!

Thank you to Steve Grant for writing such a wonderful piece about SOMA Movement Studio and photographer Lauren Schneidermann for her photographic skill capturing some of Visceral Movement Dance Company's Dancers in action at SOMA. Click the picture above for the full article.


Thank you to Michael Walsh, staff writer for the Hartford Courant for writing such an wonderful article about SOMA and our unique approach to fitness. We especially like how he highlighted our neurological approach to movement and fitness as well as our varied approach to injury prevention. Click the above picture to read the article.

Thank you so much to Alison Jalbert, Assistant Editor for writing and The Valley Press and Turley Publications for printing an article about SOMA Movement Studio's opening!  The full page article, which is on page 23 of the May 26th edition of The Valley Press, highlights our amazing team of instructors, our services, and most importantly, our mission and philosophy. Click here for the article.